Massage Therapy & Reiki Treatments

Massage is an effective treatment for reducing stress, pain and muscle tension. Massage prompts the release of endorphins which are the brain chemicals that produce feelings of wellbeing. Levels of stress hormones are also reduced. Studies indicate that high levels of stress hormones impair the immune system. Massage can help with the following conditions:

•Anxiety

•Autoimmune diseases

•Depression

•Digestive disorders

•Fibromyalgia

•Headaches

•High blood pressure

•Parkinson's Disease

•Soft tissue strains or injuries

•Sports injuries

•Stress related Insomnia


Other benefits of massage include:


•Heightened mental alertness

•Improved circulation

•Improved posture

•Improved recovery of soft tissue injuries

•Improved skin tone

•Increased joint mobility and flexibility

•Reduced muscle tension

•Reduction of stress hormones

•Stimulation of the lymphatic system

Reiki energy healing is a simple, hands-on body technique used to help de-stress and promote relaxation. It is suitable for all as Reiki can do no harm. Reiki helps clear negative energy and may bring a sense of calm and clarity to one's mind, body and spirit. 

Massage and Reiki can be combined into a 1.5 hour or 2 hour session. It will leave you feeling completely relaxed and renewed.

Massage Doreen

Deep Tissue Massage

Deep tissue massage is a type of massage in which the fingers, thumbs and elbows are used to release chronic muscle tension, using slow, deep strokes and friction. Deep tissue massage works across the length of the fibres of the superficial muscles, with the intent of massaging muscle that lies underneath. It accesses multiple layers of muscle and fascia to improve alignment, reduce levels of resting tension, and creates more efficient postural and movement patterns.

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Therapeutic/Swedish Massage

Swedish massage is the most common form of classical Western massage, generally performed in the direction of the heart. It is used especially for relaxation, relief of muscular tension, and improvement of circulation and range of motion.

cupping set

Cupping Therapy

Every injury, illness, surgery and toxic substance that the body has been exposed to from conception forward may still be present in the tissues. The intake of medication, acidic diets and high stress-no rest pace produce a constant state of inflammation. Cupping therapy has produced amazing results in reversing the diseased process within the body. Cupping works layer by layer in the body, drawing out the toxins and bringing them to the surface.

TPT

Trigger Point Therapy

Trigger point therapy has been used for decades and is recognized as a powerful tool in healing diverse symptoms, including muscle weakness, loss of grip strength, menstrual pain, nerve and blood vessel entrapment, irritable bowel syndrome, vocal dysfunctions, dizziness, vision problems, nasal congestion, to name but a few!

Reiki Treatment

Reiki

Reiki energy healing is a simple, hands-on body technique used to help de-stress and promote relaxation. It is suitable for all as Reiki can do no harm. Reiki helps clear negative energy and may bring a sense of calm and clarity to one's mind, body and spirit.