You’ve been walking through life carrying more than anyone around
you realises. And lately… you can feel it catching up with you.
Your body feels heavier.
Your emotions feel closer to the surface.
Your nervous system feels stretched.
And no matter how much you “push through,”
something inside you whispers:
“This isn’t sustainable anymore".

You might be feeling:
• overwhelmed
• burnt out internally
• foggy, disconnected, or numb
• emotionally overloaded
• tense in your body
• sensitive or overstimulated
• unable to fully rest or reset
• stuck in patterns you can’t shift alone
You may be functioning… but you’re not feeling like yourself.
You may be coping… but you’re craving clarity.
You may look fine on the outside… but inside you feel tired, heavy, or misaligned.
If you feel this in your chest, your belly, or your bones —this is your next step back to yourself.

At Optimum Body Therapy, I support people who feel deeply — people who carry emotional weight, sensitivity, intuition, responsibility, and a lifetime of “holding it all together” inside their bodies.
You don’t need more willpower.
You don’t need more pushing.
You don’t need another surface-level solution.
You need a space where your system can finally unwind.
Where your nervous system settles.
Where your energy realigns.
Where clarity returns.
Where you feel held, supported and safe enough to soften.
Introducing...
Optimum Wellness
A deeply supportive journey designed to help you soften what your body has been carrying, reconnect with your inner clarity and rise into a more aligned, coherent version of yourself.
Every session is intuitive, grounded, and tailored to your system.
Nothing forced. Nothing rushed.
Your body leads — and we follow.

GROUND • RECHARGE • AMPLIFY
3‑MONTH 1:1 HEALING & COACHING PROGRAM
What Makes
Optimum Wellness
So Transformative?
Unlike single sessions, this journey gives your system the time and support it needs to unravel deeper layers — emotional patterns, nervous system dysregulation, energetic weight and survival responses that don’t shift overnight.
The Three Phases of Your Journey

Phase 1 — Ground
Release • Safety • Connection
We begin by grounding your system and creating internal safety.
Old patterns loosen.
Your body settles.
Your energy softens.
You return to a steadier baseline.

Phase 2 — Recharge
Vitality • Courage • Clarity
The fog lifts.
Your energy returns.
Your field rebalances.
Your system begins to rebuild emotional strength.
You feel clearer, centred and more yourself again.

Phase 3 — Amplify
Magnetic • Resonant • Coherent
Your energy strengthens.
Your inner truth rises.
Your alignment sharpens.
You step into your next chapter grounded, clear and connected.
What’s Included
8 x Healing Sessions
Delivered as MRK Fusion® or Resonant Wellness, depending on what your system needs.
A blend of grounding, release, nervous‑system support and energetic recalibration.
8 x Qharmonix™ Frequencies
Tailored Qharmonix™ Frequency Therapy to help regulate your energy field, enhance emotional clarity, support nervous system repair and promote coherence throughout your whole being.
1:1 Messaging Support
Private chat via Signal, Telegram or SMS
Available 9:30am – 7pm
Receive gentle guidance, grounding prompts, emotional support and accountability throughout your journey.
Frequency and Grounding Kit (Yours to Keep)
To deepen your experience at home, you’ll receive:
• Grounding mattress cover
• Frequency speaker
• Salt Lab magnesium oil
• Self‑care oracle cards
• Journal
These tools help extend the healing between sessions, supporting your energy field, sleep quality, nervous system and daily self‑connection.
Choosing Your Modality
MRK Fusion® or
Resonant Wellness
Your body leads the way.

Your eight sessions can be delivered through:
• MRK Fusion®
A fusion of intuitive energy work, frequency healing and therapeutic massage.
Qharmonix™ frequencies + kinesiology + reiki + energetic recalibration.
Your body guides us every step.
Nothing one-size-fits-all.
Nothing pre-scripted.

Your Transformation
By the end of your 3‑month journey, you may notice:
• A calmer nervous system
• Emotional lightness
• Clearer thinking
• More energy
• Deeper resilience
• Reconnection to yourself
• Increased alignment
• Coherence across your whole being
This is where clarity rises.
Where the weight you’ve been carrying begins to dissolve.
Where you return to yourself.
Client Testimonials
A Journey Back to Yourself
Optimum Wellness is more than a program — it is a nurturing, intuitive container where healing becomes possible, clarity emerges naturally and your true frequency begins to rise.
• Space
• Grounding
• Courage
• Recalibration
• Clarity
• Your next chapter
If you feel the pull — trust it.
Your body already knows this is your next step.
Book your free 15‑minute discovery call today and take the first step toward your next level of alignment and wellbeing.
This is where your transformation begins.


The founder of Optimum Body Therapy in Hurstbridge.
My work is guided by a deep belief in the power of energy, intention and frequency to create lasting change.
Through modalities like MRK Fusion®, Reiki, Qharmonix Frequency Therapy, Sound Healing and Kinesiology, I help you release what your body has been carrying and return to a more grounded, aligned version of yourself.
My mission is simple: to support you in softening, recalibrating and finding clarity again — emotionally, energetically and physically.
I bring years of holistic training, intuitive guidance and lived experience to this work, offering a safe, nurturing space where your system can unwind, heal and reconnect.
This 3‑month journey is designed to meet you gently, exactly where you are, and guide you toward the balance, coherence and inner lightness you’ve been longing for.
I’m Nikki Narduzzo‑Nolan
Sound & Frequency Therapy Contraindications
A few important notes before you commence your journey
Sound and frequency therapy are gentle, supportive modalities — however, there are certain situations where extra care is needed, or where this work may not be suitable.
Your wellbeing always comes first, and it’s important we make sure every session is safe, grounding and aligned with what your body can comfortably receive.
Please let me know before booking if any of the following apply to you:
• You have a pacemaker, implanted medical device, or metal implants that may respond to vibration or frequency.
• You are pregnant (especially in the first trimester).
• You experience sound‑triggered epilepsy or have a history of seizures.
• You live with a severe mental health condition that may be affected by sensory input (please reach out so we can discuss what feels safe).
• You have experienced a recent concussion, head injury, or acute neurological symptoms.
• You are currently in an acute medical crisis, infection, or unstable health situation where vibration or frequency may not be appropriate.
• You are extremely sensitive to sound, vibration or energetic work and require modifications.
If any of these resonate, it doesn’t necessarily mean you cannot receive sound or frequency therapy — it simply means we may need to adjust, modify, or choose a gentler modality to support you safely.
Your comfort and emotional safety matter deeply.
If you’re unsure, please reach out — I’m always here to guide you toward what feels aligned and supportive for your healing.
