Did you know that Massage Therapy can help ease anxiety and stress? A massage decreases the stress chemicals in our body called cortisol...

Sodalite unites logic with intuition and opens spiritual perception, bringing information from the high...

🔮Crystal of the week ~ Charoite🔮 Charoite is a stone of transformation. It is the soul stone that overcomes fear. Charoite stimulates...

Malachite is a protection stone, absorbing negative energies and pollutants from the atmosphere and from the body...

Chyrsocolla is first and foremost a Stone of Communication. Its very essence is devoted to expression, empowerment and teaching.

I think we could all do with some healing energy from Labradorite this week...

The first crystal I ever purchased was a Rose Quartz pendant during a trip to Bali back in 2017, along with the Buddha in this photo. It...

Healers Gold ~ Crystal of the week

This week's crystal is one of my favourites in the clinic - Prehnite. I particularly love this piece - it is rough on one side and ...

The human body is an amazingly complex and resilient thing. Our immune systems are generally a force unto themselves, but there are ways...

You may have heard the term ‘mindfulness’ bounced around in mental health discussions and forums, especially in recent times. But what is...

This year has seen me develop a love for so many Crystals. In fact, I've become quite addicted to buying them!