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  • Writer's pictureNikki Narduzzo

Your First Energy Kinesiology Appointment: A Comprehensive Guide at Optimum Body Therapy

Energy kinesiology is a powerful, holistic therapy that supports your body's innate capacity to heal and achieve balance. At Optimum Body Therapy, our professional practitioners provide tailored kinesiology treatments to clients in Mernda, Doreen, and the surrounding areas, effectively addressing various physical, emotional, and mental health concerns. If you're curious about energy kinesiology but unsure of what to expect during your first appointment, this comprehensive guide is designed to put your mind at ease and prepare you for your initial session.

By understanding the process and how our skilled therapists work with you to identify energy blockages and imbalances, you'll be well-armed and ready to commence your journey towards enhanced wellbeing. So, read on and discover the ins and outs of energy kinesiology at Optimum Body Therapy and how it can positively impact your health and vitality.

1. Understanding Energy Kinesiology

Energy kinesiology is a complementary health approach that combines principles from traditional Chinese medicine, such as acupressure and the meridian system, with gentle muscle testing techniques to identify imbalances in the body's energy pathways. This non-invasive therapy aims to restore balance, improve overall health and wellbeing, and provide insights into the root causes of physical and emotional issues. At Optimum Body Therapy, our expert practitioners are skilled in assessing and addressing these energy imbalances, providing individualised treatment plans to support each client's unique needs and healing journey.

2. The Initial Consultation

During your first energy kinesiology session at Optimum Body Therapy, you will undergo a thorough consultation with your practitioner to discuss your health history and outline any physical, emotional, or mental concerns you may want to address. This conversation allows the kinesiologist to gain a deeper understanding of your health and wellbeing and determine the most suitable treatment approach for your situation.

3. The Muscle Testing Process

One of the most prominent aspects of energy kinesiology is the use of muscle testing to assess and address energy imbalances within the body's meridian system. Muscle testing involves measuring the response of specific muscles when gentle pressure is applied, providing insight into how well energy is flowing throughout the body and identifying potential blockages or weaknesses. 

During the muscle testing process at Optimum Body Therapy, your practitioner will guide you through a series of movements or postures to assess various muscle groups. Based on the results of these tests, the kinesiologist will identify any areas of concern and create a tailored treatment plan to address the underlying imbalances.

4. Balancing Techniques and Corrections

Once your practitioner has identified areas of energy imbalance, they will utilise a variety of balancing techniques and corrections to restore harmony within your body's energy pathways. These methods may include:

  • Pressure point stimulation: applying gentle pressure to specific acupoints along the meridians to facilitate energy flow

  • Meridian tracing: using the practitioner's hands to trace the path of specific meridians, enhancing energy circulation

  • Emotional stress release: applying pressure to specific points on the forehead to release trapped emotions and reduce stress

  • Sound Healing: using crystal singing bowls, Tibetan singing bowls, tuning forks, medicine drums and other Percussion instruments to entrain the brain to match the frequency of the instruments, thus clearing any blockages and returning the body to homeostasis.

The combination of techniques used during your session at Optimum Body Therapy will be personalised to address your unique energy imbalances and contribute to your path towards enhanced wellbeing.

5. Duration and Follow-Up Sessions

At Optimum Body Therapy, energy kinesiology appointments typically last between 90 and 120 minutes, allowing time for thorough consultation, muscle testing, and balancing corrections.  The number of required sessions will depend on the individual's needs and goals, with some clients experiencing significant improvements after just one session, while others may require ongoing support and multiple treatments to achieve their desired results.

6. Preparing for Your Appointment

Taking a few simple steps ahead of your energy kinesiology appointment can help ensure a smooth and comfortable experience:

  • Wear comfortable, loose-fitting clothing to allow for ease of movement during muscle testing.

  • Drink plenty of water before and after your session to support energy flow and detoxification.

  • Avoid consuming caffeine, alcohol, or large meals for at least 2 hours before your appointment, as these may interfere with the muscle testing process.

  • Come prepared with a list of any medications, supplements, or health concerns you would like to discuss during your consultation.

7. The Benefits of Energy Kinesiology

Clients who undergo energy kinesiology sessions at Optimum Body Therapy can experience a range of benefits, including:

  • Reduced pain and muscle tension

  • Improved mobility and flexibility

  • Enhanced energy levels and vitality

  • Support for emotional wellbeing and stress management

  • Balanced hormonal and digestive functions

  • Strengthened immune system

  • Greater self-awareness and personal growth

By addressing the underlying causes of physical, emotional, and mental health concerns, energy kinesiology offers a holistic, non-invasive approach to healing and wellness, promoting harmony in all aspects of life.

With an understanding of what to expect during your first energy kinesiology appointment at Optimum Body Therapy, you can embark on a journey towards restored balance, improved health, and enhanced wellbeing. Embrace the power of this holistic therapy and discover the benefits it can offer for your unique needs and healing goals.


Embracing energy kinesiology as part of your health and wellness journey can offer a holistic, non-invasive approach to addressing a wide range of physical, emotional, and mental concerns. By partnering with the skilled practitioners at Optimum Body Therapy, clients in Mernda, Doreen, and the surrounding areas can experience a personalised path to balanced energy pathways and enhanced overall wellbeing. Take the first step towards unlocking your body's innate healing potential and schedule your initial energy kinesiology consultation today. Let our dedicated professionals guide you towards discovering the power of this transformative therapy and experience firsthand the numerous benefits it can bring to your life. Book your appointment now and start embracing a balanced, revitalised, and more vibrant version of yourself with the support of Optimum Body Therapy.

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