A growing number of women are learning and experiencing the benefits of obstetric or pregnancy massage. It used to be a form of...

Sleep is one of the most important aspects of a healthy life. When a person develops sleeping disorders, it hinders them from being...

Do you know what grounding is? Grounding is excellent energy that a lot of people have yet to explore. So, what do you know about...

Neuroenergetic kinesiology is a method that utilises muscle monitoring techniques to identify and relieve stress and symptoms in the...

Deep tissue massage focuses on the deeper layers of muscle and the surrounding connective tissues. It can be used to treat a wide range...

You’ve probably heard the term “gut health.” If you’re familiar with this term, you know that it’s a pretty important concept in...

In one's holistic health, the physical, emotional, and biochemical aspects must be understood and closely monitored. Health problems that...

We usually arrange a spa appointment for the weekend after a stressful or exhausting week, but have you explored reiki? Reiki healing is...

Energy Kinesiology is a non-invasive, natural health care system, or a stress management system.

Did you know, you can’t heal yourself in the environment that caused your illness? Over the past few months, so many of my clients have...

Did you know that Massage Therapy can help ease anxiety and stress? A massage decreases the stress chemicals in our body called cortisol...

Sodalite unites logic with intuition and opens spiritual perception, bringing information from the high...

🔮Crystal of the week ~ Charoite🔮 Charoite is a stone of transformation. It is the soul stone that overcomes fear. Charoite stimulates...

Malachite is a protection stone, absorbing negative energies and pollutants from the atmosphere and from the body...

Chyrsocolla is first and foremost a Stone of Communication. Its very essence is devoted to expression, empowerment and teaching.

I think we could all do with some healing energy from Labradorite this week...

The first crystal I ever purchased was a Rose Quartz pendant during a trip to Bali back in 2017, along with the Buddha in this photo. It...

Healers Gold ~ Crystal of the week

This week's crystal is one of my favourites in the clinic - Prehnite. I particularly love this piece - it is rough on one side and ...

The human body is an amazingly complex and resilient thing. Our immune systems are generally a force unto themselves, but there are ways...