We all know that managing stress is important for a happier, healthier life. But did you know that it's also crucial for your physical...

Reiki (pronounced as "reyki") is a type of energy healing that uses the hands to bring about balance in the body, mind, and spirit. An...

Your digestive system is responsible for breaking down the food you eat, extracting nutrients, and eliminating waste. When it isn't...

Your route to wellness depends critically on your energy body. An integral part of energy healing is channelling the universal life force...

There's something about Reiki that just seems to make everything better. People who practice it swear by its ability to keep them...

Have you ever heard about energy healing? You might think it's a bogus, pseudoscientific health term, but the concept is rooted in...

A growing number of women are learning and experiencing the benefits of obstetric or pregnancy massage. It used to be a form of...

Sleep is one of the most important aspects of a healthy life. When a person develops sleeping disorders, it hinders them from being...

Do you know what grounding is? Grounding is excellent energy that a lot of people have yet to explore. So, what do you know about...

Neuroenergetic kinesiology is a method that utilises muscle monitoring techniques to identify and relieve stress and symptoms in the...

Deep tissue massage focuses on the deeper layers of muscle and the surrounding connective tissues. It can be used to treat a wide range...

You’ve probably heard the term “gut health.” If you’re familiar with this term, you know that it’s a pretty important concept in...

In one's holistic health, the physical, emotional, and biochemical aspects must be understood and closely monitored. Health problems that...

We usually arrange a spa appointment for the weekend after a stressful or exhausting week, but have you explored reiki? Reiki healing is...

Energy Kinesiology is a non-invasive, natural health care system, or a stress management system.

Did you know, you can’t heal yourself in the environment that caused your illness? Over the past few months, so many of my clients have...

Did you know that Massage Therapy can help ease anxiety and stress? A massage decreases the stress chemicals in our body called cortisol...

Sodalite unites logic with intuition and opens spiritual perception, bringing information from the high...

🔮Crystal of the week ~ Charoite🔮 Charoite is a stone of transformation. It is the soul stone that overcomes fear. Charoite stimulates...

Malachite is a protection stone, absorbing negative energies and pollutants from the atmosphere and from the body...